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Step-by-Step Guide to Make Favorite Maple Chocolate Chip Protein Pumpkin Bars

Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Make Award-winning Maple Chocolate Chip Protein Pumpkin Bars. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Maple Chocolate Chip Protein Pumpkin Bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Maple Chocolate Chip Protein Pumpkin Bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Maple Chocolate Chip Protein Pumpkin Bars using 9 ingredients and 12 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Maple Chocolate Chip Protein Pumpkin Bars:

  1. 1/2 cup semi-sweet chocolate chips
  2. 1/2 cup raisin bran cereal
  3. 1 cup whole wheat flour
  4. 1/4 tsp salt
  5. 1 1/2 cup oats (quick, rolled, or old fashioned)
  6. 1/2 cup pureed pumpkin
  7. 1/2 cup maple syrup
  8. 1 tsp pumpkin pie spice (apple pie spice or cinnamon will work also)
  9. 1 (15 ounce) can great northern beans (low sodium preferably), drained and rinsed

Steps to make to make Maple Chocolate Chip Protein Pumpkin Bars

  1. Preheat oven to 350°F.
  2. In a blender or food processor, combine the beans, syrup, salt, pumpkin pie spice, and pumpkin and blend until very smooth.
  3. Add the flour and pulse to combine.
  4. Add the oats and pulse to combine.
  5. Transfer to a large bowl.
  6. Add the cereal and chocolate chips and stir well.
  7. This mixture should be spreadable. If it's too dry, add 1/4 cup of water. If it's too runny, add another 1/4 cup flour.
  8. Grease a 9 X 13 inch pan.
  9. Spread the mixture in the pan.
  10. Bake for 15 to 18 minutes.
  11. Let cool before cutting into squares.
  12. You can remove these from the pan, wrap them in plastic cling wrap, and keep them in the refrigerator.

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So that is going to wrap this up with this special food Recipe of Any-night-of-the-week Maple Chocolate Chip Protein Pumpkin Bars. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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